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For Mother's Day, give Mom a break ! 

5/8/2013

1 Comment

 
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With Mother’s Day around the corner, perhaps one of the best gifts we can give our mothers and in consequence ourselves is that of forgiveness.  Sometimes, this can be as simple as going back a couple of days or weeks and letting go of a frustration or annoyance that your mom’s actions may have caused. This is often the case when adult children and mothers have an open, balanced, and accepting relationship, where expectations are more or less commensurate with strengths and limitations, and boundaries are straightforwardly negotiated.   Other times, however, forgiveness may require a longer and deeper search into patterns of behaving around or reacting to your mother. These can be underlined by disturbance and tension and make your relationship unstable, distant or excessively involved and dominated by negative feelings of anxiety, sadness, guilt and/or distress.

Many adult children tend to feel as though they were not treated fairly enough by their mothers, that their siblings may have gotten “the best piece of the pie”, that they “did not get the opportunities their peers did”, or that “their parents were so concerned with their own lives that frequently forgot about them, their struggles and frustrations”.  Some mom’s, for instance, may have pushed a bit too hard with their expectations about school performance, sometimes beyond their children’s true abilities, and they may have contributed to their children’s’ feelings of inferiority or low self-esteem. Others may have been excessively punitive and controlling, and their adult children today may resent them for their lack of spontaneity and flexibility.

While all of these parenting practices can be easily targeted and corrected by educators and specialists like me, the truth of the matter is that it is much easier to recognize them after the fact than when they are being manifested. As a popular saying goes, “children are not born with a manual”.   It is definitely easier for someone in my profession, after years of training and practical experience, to guide parents from a more objective place in the implementation of effective strategies that can help and support children, than it is for parents to come up with these practices all by themselves. They, while being pressed by the stress and complexities of everyday life, resort to the alternatives that are most readily available in their minds.  Thus, with the best intentions many mothers may be frequently misguided by preconceived ideas and generational myths about parenting that may lead them to impact their children’s lives in unintended ways. 

Yet, when adult children allow themselves to accept their mothers for the flawed human beings they can be, when they learn to set healthy boundaries in their relationships with them, and when they give themselves and their mothers the gift of forgiveness for not always hitting the mark and being emotionally in tune, they can be more open to recognizing the relative impact of parenting on their lives and be empowered  to accept their own responsibility to change and  to seek their  own happiness and path.  

This mother’s day consider giving your mother and yourself the gift of forgiveness. By giving them a break you may be able to give yourself a break and accept them and yourself for whom you are.




1 Comment
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10/30/2013 09:23:24 pm

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    Ernie Felipe, L.M.H.C

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