Single and Thriving: Managing Relationships

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This group is designed to promote self-awareness and develop communication skills that  help its member become more effective and intentional in social and romantic relationships. Through validation, feedback, modeling of effective behaviors and education based on research members will have the opportunity to interact and learn from one another while discussing some of the socio-economic and cultural factors that tend to impact the social sphere in Miami. 

    Submit your inquiry for Single's group here 

Anger Management:
 "From Angry to Strategic"

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  • What is the biology and psychology of anger?
  •  What makes us angry and why?
  •  What is the connection between anger and stress?
  • How do we recognize the beginning of anger in self and others (physical, mental, and behavioral signs)?
  •  What have we been taught about anger and how to express it?
  • What are some of the most effective methods for dealing with anger (recognize, evaluate, and cope)?
  •  How can we express anger in productive ways (assertive vs. aggressive, passive, and passive aggressive)?  
  • How do we turn anger into a purposeful and mindful action without ignoring our needs and values? 

    Submit your inquiry for group here

Marriage Counseling 
"Caring for your Marriage"

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Commitment

Acceptance

Responsibility    

Influence

Narrative

Grace

    Submit your inquiry  for Marriage Group here







The Logistics:



When?      Fridays at 6:00 PM 



How often?    Once a week 



Who"s eligible?  Adults  over 25. 



Groups have limited capacity of 10


Groups will run for 10 sessions

 
Feel: $ 40 session       




















The Logistics



When?  Thursdays at 6:00 PM 



How often? Once a week



Who is eligible? Adults over 18.



Groups have limited capacity of 10 



Groups will run for 10 sessions



Participants will receive a certificate of completion



$ 45/ session

Individual sessions also available 












The Logistics:


When? Wednesdays  at 6:00 PM



How often? Once a week



Groups have limited capacity of 10 individuals per group



Groups will run for 10 sessions



Participants will receive a certificate of completion



$ 50/ session